We’ve tested and compared the top menstrual disc brands shipping to Australia, evaluating comfort, capacity, removal systems, guarantees, and value for money. Whether you’re a complete beginner or switching from cups, this guide will help you find your perfect fit.
Table of Contents
Quick Summary:
- OmyDisc: Best overall for beginners (pull tab, 2 sizes, 90-day guarantee)
- Cup&Co: Best for period sex and beginners (tabless, ultra-soft, 90-day guarantee)
- HeyZomi: Best for simplicity (one size, finger tab, straightforward design)
- Hello Disc: Best for easy removal (double-loop tab, available in Chemist Warehouse and Woolworths)
- Ziggy Cup: Best for very high cervix & heavy flow (76mm, 76ml capacity)
1. OmyDisc: The Best Menstrual Disc Overall in Australia
| Feature | OmyDisc |
|---|---|
| Sizes | S (61 mm) / M (68 mm) |
| Capacity | 48-64 ml |
| Removal System | Pull tab |
| Price | AUD $71 (2 discs) |
| Delivery price to Australia | AUD $9 |
| Guarantee | 90 days |
OmyDisc earns the top spot as the best menstrual disc for Australian users thanks to its beginner-friendly design and exceptional value. The integrated pull tab makes removal significantly easier compared to other brands.
The Buy 1 Get 1 Free pack includes both S and M sizes, allowing you to find your perfect fit without guessing. With a generous 90-day money-back guarantee, you can test both sizes across three full cycles risk-free. The high capacity (up to 64 ml) handles heavy flows effortlessly, while the medical-grade silicone ensures all-day comfort.
OmyDisc also offers optional accessories like an applicator and steriliser (also available in a pack at AUD $113.58 with free delivery to Australia), making it ideal for beginners as explained in this menstrual disc comparison. For those wanting to test menstrual discs before investing in a reusable model, OmyDisc also offers a disposable version.
2. Cup&Co: Best Menstrual Disc for Period Sex and Beginners
| Feature | Cup&Co |
|---|---|
| Sizes | S (65 mm) / M (70 mm) |
| Capacity | 50-60 ml |
| Removal System | None |
| Price | AUD $66 (2 discs) |
| Delivery price to Australia | AUD $8 |
| Guarantee | 90 days |
Cup&Co secures second place as the best menstrual disc for period sex and beginners seeking ultra-soft comfort. While similar to OmyDisc with its Buy 1 Get 1 Free offer and 90-day guarantee, Cup&Co stands out with its no-tab design and exceptionally soft silicone.
The absence of a pull tab makes Cup&Co ideal for mess-free period sex (nothing protrudes), so partners won’t feel a thing. The ultra-soft medical-grade silicone is noticeably more flexible than OmyDisc, providing a barely-there feeling that adapts gently to your body.
Like OmyDisc, you get both S (65 mm) and M (70 mm) sizes in one pack, with a 90-day money-back guarantee covering three full cycles. The 50-60 ml capacity handles heavy flows comfortably, and optional accessories like an applicator and steriliser are available. Cup&Co also offers a disposable version.
The main trade-off? Without a pull tab, removal requires hooking or pinching the rim, which takes slightly more practice. But for those prioritising comfort during sex and ultra-soft flexibility, Cup&Co is the perfect choice.
3. HeyZomi: Best Menstrual Disc for Simplicity
| Feature | HeyZomi |
|---|---|
| Sizes | One size (65 mm) |
| Capacity | 52 ml |
| Removal System | Finger tab |
| Price | AUD $46.50 (single disc) |
| Delivery price to Australia | AUD $10 |
| Guarantee | None |
HeyZomi (also known as Zomi Disc) takes third place as the best menstrual disc for users who want simplicity and already have a good understanding of their anatomy. With its one-size design at 65mm diameter, it’s ideal for those with a medium cervix who don’t need the trial-and-error approach of multi-size packs.
The finger tab removal system offers a middle ground between OmyDisc’s pull tab and Cup&Co’s tabless design. It provides easier removal than a completely smooth rim while remaining discreet enough for comfortable wear during sex.
Made from medical-grade silicone, HeyZomi delivers reliable comfort and safety at a competitive price point. However, the lack of size options means you need to be confident about your fit before purchasing. Without a satisfaction guarantee or starter pack, there’s less flexibility compared to OmyDisc or Cup&Co.
4. Hello Disc: Best Menstrual Disc for Easy Removal
| Feature | Hello Disc |
|---|---|
| Sizes | One size (68 mm) |
| Capacity | 50 ml |
| Removal System | Double-loop pull tab |
| Price | AUD $59.99 (single disc) |
| Delivery price to Australia | AUD $10 |
| Guarantee | None |
Hello Disc claims fourth place as the best menstrual disc for stress-free removal, thanks to its innovative double-loop pull tab system. Hello Disc is widely available in Australia, stocked at major retailers including Chemist Warehouse and Woolworths.
The double-loop design provides superior grip compared to single-tab systems, making removal cleaner and easier even when the disc shifts during wear. The smooth, glossy interior makes cleaning effortless, and the medium-firmness rim ensures the disc pops into place securely.
However, Hello Disc’s main limitations are the lack of size options and no satisfaction guarantee. At AUD $59.99 for a single disc (plus shipping), it’s pricier than competitors offering multi-disc packs. For Australian users uncertain about sizing, brands like OmyDisc (offering S+M sizes with 90-day guarantee) or Cup&Co (ultra-soft with same guarantee) provide better value and flexibility.
5. Ziggy Cup: Best Menstrual Disc for Very High Cervix & Heavy Flow
| Feature | Ziggy Cup |
|---|---|
| Sizes | Size A (62 mm) / Size B (76 mm) |
| Capacity | 50 ml / 76 ml |
| Removal System | Ribbed tab |
| Price | AUD $37.75 (single disc) |
| Delivery price to Australia | AUD $14.90 |
| Guarantee | None |
Ziggy Cup rounds out our top 5 as the best menstrual disc for very high cervix users and heavy bleeders, thanks to its exceptional 76mm diameter in Size B (the largest in this comparison).
With an impressive 76ml capacity, Ziggy Cup handles the heaviest flows with ease, making it ideal for extended 12-hour wear without worry. The ultra-thin medical-grade silicone ensures comfort despite the larger size, while the ribbed tab provides reliable grip for removal without being intrusive during wear or sex.
However, Ziggy Cup has some downsides. It’s sold individually with no multi-size starter pack or satisfaction guarantee, making it a riskier purchase at AUD $37.75. The price seems competitive, but the AUD $14.90 shipping fee is quite high and pushes up the total cost. Another major drawback is its oval shape, which according to customer reviews doesn’t suit everyone and can be difficult to position correctly for some users.
Comparison Table: Best Menstrual Discs in Australia
| Feature | OmyDisc | Cup&Co | HeyZomi | Hello Disc | Ziggy Cup |
|---|---|---|---|---|---|
| Price | AUD $36 (per disc) | AUD $33 (per disc) | AUD $46.50 | AUD $59.99 | AUD $37.75 |
| Delivery to Australia | AUD $9 | AUD $8 | AUD $10 | AUD $10 | AUD $14.90 |
| Guarantee | 90 days | 90 days | None | None | None |
| Sizes | S (61 mm) / M (68 mm) | S (65 mm) / M (70 mm) | One size (65 mm) | One size (68 mm) | Size A (62 mm) / Size B (76 mm) |
| Capacity | 48-64 ml | 50-60 ml | 52 ml | 50 ml | 50 ml / 76 ml |
| Removal System | Pull tab | None | Finger tab | Double-loop pull tab | Ribbed tab |
How to Choose the Best Menstrual Disc?
Here are the key criteria to consider when making your decision:
Size and Fit
Menstrual discs are available in multiple sizes ranging from small to large. Your cervix height and vaginal anatomy play a crucial role in finding the right fit. A disc that’s even just a few millimetres too large or too small can cause leaks, making proper sizing essential. If you’re unsure, opt for brands like OmyDisc or Cup&Co that offer starter packs with multiple sizes, giving you the flexibility to test what works best for your body.
Capacity
Consider your flow intensity. Most discs hold between 50-80ml, significantly more than tampons or cups. If you have a heavy flow, look for higher-capacity options like Ziggy (76ml) or Omydisc (64ml).
Firmness and Flexibility
All reusable discs are made from medical-grade silicone, but they vary in softness and rigidity. Your personal sensitivity and pelvic floor strength should guide your choice. If you have strong pelvic floor muscles, a disc that’s too soft may collapse and cause leaks. Conversely, if you’re sensitive, a firmer disc might feel uncomfortable.
Removal System
If you’re anxious about removal, consider discs with pull tabs or loops like Hello Disc or Omydisc. These features make removal easier and less messy, especially for beginners.
Price and Guarantee
While reusable discs are an investment (typically AUD $35-80), they pay for themselves within months. Look for brands offering satisfaction guarantees like OmyDisc and Cup&Co (90-day money-back guarantee), which let you test the product risk-free over multiple cycles.
Accessories and Support
Some brands offer helpful accessories like applicators, sterilisers, and storage pouches. If you’re new to menstrual discs, these extras can make the transition easier. Also consider the quality of educational resources and customer support provided by the brand.
Where to Buy a Menstrual Disc in Australia?
In Australia, you have several options for purchasing a menstrual disc, whether you prefer shopping online or in physical stores.
Buying Online
Most menstrual disc brands offer direct sales through their official websites, with delivery throughout Australia.
Buying In-Store
Several physical retailers now stock menstrual discs. Chemist Warehouse, Australia’s largest pharmacy chain, and Woolworths, the major supermarket chain, both sell menstrual discs in-store and online.
For shoppers looking for the widest variety of choices, Amazon Australia also offers a selection of menstrual discs with fast delivery.
What Price Should You Pay for a Menstrual Disc?
Quality menstrual discs typically cost between AUD $30-40 per disc. Discs priced above AUD $40 are generally overpriced, especially without a satisfaction guarantee, you’re paying extra without getting better quality.
On the other hand, avoid budget options under AUD $30, particularly those sold on Amazon, as they often use inferior materials and have poor quality control, with many users reporting leaks and durability issues.
How do I choose the right menstrual disc size?
Choosing the right size depends primarily on your cervix height. To measure it, insert a clean finger into your vagina during your period:
- Low cervix (less than 5.5cm): Choose a smaller disc (around 60-65mm)
- Medium cervix (5.5-7cm): A medium disc (65-70mm) works best
- High cervix (over 7cm): Opt for a larger disc (70mm+)
The best approach is to test different sizes with brands offering starter packs with two size options and a satisfaction guarantee.
What’s the difference between a menstrual disc and a menstrual cup?
Menstrual discs and cups both collect menstrual flow, but they work differently:
- Position: Discs sit higher in the vaginal fornix, while cups sit lower in the vaginal canal
- Comfort: Discs are almost imperceptible when worn, much more so than cups
- Suction: Cups use suction to stay in place; discs rely on positioning behind the pubic bone
- Capacity: Discs typically hold more (up to 80ml vs 30-40ml for cups)
- Sex: You can have penetrative sex with a disc in place, but not with a cup
- Removal: Discs can « auto-dump » when you use the toilet; cups must be removed to empty
- IUD Compatibility: Discs are generally more IUD-friendly since they don’t use suction, reducing the risk of dislodging an IUD